Two Juices That Reduce Heartburn and Fight Inflammation

RIO DE JANEIRO, BRAZIL – Stomach reflux is one of the most common digestive disorders, causing uncomfortable symptoms ranging from a burning sensation in the upper esophagus to the mouth, explains an article published in Nueva Mujer website.

This condition additionally causes inflammation, gas, and other more serious issues depending on the type of food ingested and the care taken.

Although it is not considered a serious problem, it can affect the quality of life of those who suffer from it, and the truth is that the diet can play a determining role in controlling heartburn.

In fact, according to Nueva Mujer, some juices are perfect for calming acidity and even preventing it. Here are two options:

Papaya and flaxseed juice

Ingredients:

– Papaya;

– Flaxseed/linseed;

– Water;

– Honey.

Preparation

Place the papaya, flaxseed, water and honey in a blender. Blend until a smooth mixture is obtained and drink.

Apple juice, cucumber and aloe vera

Ingredients:

– Apple;

– Cucumber;

– Aloe Vera;

– Water;

– Honey.

Preparation

In the blender add the aloe vera pulp with the other ingredients. Blend well and you are ready to drink it.