IBOV 172,788 ▲ 0.64% IPSA 10,812 ▼ 0.25% IPC MEX 67,071 ▼ 0.26% MERVAL 3,157,091 ▲ 1.13% COLCAP 2,260.13 ▲ 0.01% BVL PERÚ 55,758.73 ▲ 0.09% USD/BRL5.21▼ 0.05% USD/MXN17.47▼ 0.50% USD/CLP925.24▼ 0.02% USD/COP3,361▼ 1.98% USD/PEN3.40▼ 0.49% USD/ARS1,488▼ 0.10% USD/UYU40.20▲ 1.66% USD/PYG6,052▲ 1.58% USD/BOB6.85▲ 1.65% USD/DOP58.76▼ 0.06% USD/CRC450.22▲ 1.67% USD/GTQ7.62▲ 2.45% USD/HNL26.70▲ 1.66% USD/NIO36.62▲ 0.92% USD/VES638.10▲ 8.77% USD/PAB1.00— 0.00% USD/BZD2.00— 0.00% USD/JMD157.24▲ 1.01% USD/TTD6.70▲ 0.75% EUR/BRL5.95▲ 0.85% BRENT 71.61 ▲ 0.06% WTI 68.50 ▼ 0.12% IRON ORE 161.91 — — COPPER 6.18 ▲ 0.84% GOLD 4,136 ▲ 1.66% SILVER 61.47 ▲ 2.30% SOY 1,147 ▲ 1.82% CORN 440.75 ▲ 4.69% WHEAT 600.25 ▲ 1.39% COFFEE 302.15 ▼ 6.83% SUGAR 14.81 ▼ 1.20% ORANGE JUICE 170.70 ▼ 2.40% COTTON 77.52 ▲ 5.79% COCOA 5,017 ▲ 0.22% BEEF 239.03 ▼ 1.16% CATTLE 360.80 ▼ 0.92% LITHIUM 76.53 ▼ 1.85% PETR4 37.96 — 0.00% VALE3 78.24 ▲ 0.35% ITUB4 42.47 ▲ 0.07% BBDC4 18.16 ▲ 0.33% ABEV3 16.30 ▲ 0.62% BBAS3 20.00 ▲ 1.37% B3SA3 14.61 ▲ 1.46% WEGE3 46.26 — 0.00% PRIO3 52.57 — 0.00% SUZB3 40.78 ▲ 0.47% RENT3 41.25 ▲ 0.41% AZZA3 17.34 ▲ 1.70% CSAN3 3.72 ▲ 0.54% RAIZ4 0.38 ▼ 5.00% PCAR3 2.39 ▲ 4.37% GMAT3 3.61 ▲ 1.12% PSSA3 53.46 ▲ 0.93% CVCB3 1.31 ▼ 4.38% POSI3 3.93 ▼ 3.68% SLCE3 12.62 ▼ 0.24% NATU3 8.22 ▼ 4.20% BRKM5 6.29 ▲ 1.45% RANI3 8.00 ▲ 0.63% CSNA3 4.62 ▲ 0.65% CMIN3 4.25 ▲ 2.66% USIM5 8.56 ▼ 0.47% GGBR4 21.15 ▲ 1.24% ENEV3 26.22 ▼ 0.11% NEOE3 33.80 — 0.00% CPFE3 45.10 ▲ 1.90% CMIG4 10.97 ▲ 1.48% EQTL3 39.30 ▲ 1.45% LREN3 14.80 ▼ 0.40% VIVT3 34.61 ▲ 2.46% RAIL3 13.45 ▲ 2.13% KLABIN 16.99 ▲ 0.41% RAIA DROGASIL 16.88 ▲ 1.08% RDOR3 35.53 ▲ 1.46% HAPV3 10.41 ▼ 1.33% FLRY3 15.78 ▲ 1.94% SMTO3 15.61 ▼ 2.01% UGPA3 26.60 ▲ 2.15% VBBR3 29.83 ▲ 1.19% BBSE3 38.67 ▲ 1.42% BPAC11 54.54 ▲ 1.00% CURY3 34.72 ▼ 0.20% AERI3 2.01 ▼ 0.99% VIVARA 22.75 ▲ 1.02% COMPASS 24.65 ▲ 0.41% VAMOS 2.80 ▲ 1.82% SANB11 26.77 ▲ 0.41% ASAI3 8.69 ▲ 0.35% SBSP3 29.91 ▲ 0.20% WALMEX 49.96 ▼ 2.17% GMEXICO 197.47 ▲ 0.25% FEMSA 225.47 ▲ 0.58% CEMEX 21.43 ▲ 0.33% GFNORTE 188.53 ▼ 0.65% BIMBO 56.60 ▲ 0.59% TELEVISA 9.34 ▼ 1.68% AMX 22.46 ▼ 0.35% GAP 438.44 ▼ 1.22% ASUR 310.81 ▲ 0.59% OMA 243.28 ▼ 1.05% KOF 187.40 ▲ 0.94% GRUMA 283.05 ▲ 1.38% KIMBER 38.54 ▼ 0.05% SQM-B 67,480 ▼ 1.79% COPEC 5,835 ▲ 0.60% BSANTANDER 74.87 ▼ 0.17% FALABELLA 5,798 ▲ 0.40% ENELAM 82.90 ▲ 1.10% CENCOSUD 2,073 ▼ 1.33% CMPC 1,034 ▲ 0.29% BANCO CHILE 181.89 ▲ 1.33% LATAM AIR 26.00 ▼ 1.52% YPF 70,075 ▼ 0.32% GGAL 7,910 ▲ 2.93% PAMPA 5,090 ▲ 0.99% TXAR 663.50 ▼ 0.15% ALUAR 991.00 ▲ 0.81% TGS 8,970 ▼ 0.50% CEPU 2,307 ▲ 1.54% MIRGOR 16,825 ▲ 2.91% COME 41.76 ▲ 0.85% LOMA NEGRA 3,685 ▲ 4.17% BYMA 302.25 ▼ 0.66% TELECOM ARG 3,970 ▲ 0.06% ECOPETROL 14.70 ▲ 1.73% BANCOLOMBIA 79.15 ▲ 1.24% GRUPO AVAL 5.06 ▼ 0.39% CREDICORP 391.21 ▲ 1.09% SOUTHERN COPPER 172.01 ▲ 1.90% BUENAVENTURA 29.72 ▲ 1.78% MERCADOLIBRE 1,763 ▲ 1.22% NUBANK 13.61 ▲ 1.64% XP 16.16 ▼ 0.12% PAGSEGURO 9.12 ▲ 0.77% STONE 11.17 ▲ 1.64% GLOBANT 32.51 ▲ 3.57% TECNOGLASS 45.62 ▼ 2.87% GAP AIRPORT 253.71 ▲ 0.51% ASUR 310.81 ▲ 0.59% OMA AIRPORT 111.73 ▼ 0.42% AMX ADR 25.72 ▲ 0.43% FEMSA ADR 129.30 ▲ 0.93% CEMEX ADR 12.29 ▲ 1.32% PETROBRAS ADR 16.11 ▲ 0.75% VALE ADR 14.99 ▲ 0.60% ITAU ADR 8.13 — 0.00% SANTANDER BR 5.19 — 0.00% AMBEV ADR 3.10 ▼ 0.32% CSN 0.90 ▲ 0.55% GERDAU 4.07 ▲ 1.24% LATAM ADR 56.43 ▼ 0.84% BTC 61,468 ▲ 2.44% ETH 1,697 ▲ 5.49% SOL 80.68 ▲ 4.26% XRP 1.08 ▲ 2.96% BNB 557.26 ▲ 1.30% ADA 0.16 ▲ 4.97% DOGE 0.07 ▲ 2.50% AVAX 6.81 ▲ 2.21% LINK 7.72 ▲ 5.06% DOT 0.84 ▲ 1.37% LTC 43.48 ▲ 1.93% BCH 220.69 ▲ 4.97% TRX 0.32 ▲ 0.47% XLM 0.20 ▼ 0.23% HBAR 0.07 ▼ 1.30% NEAR 1.93 ▲ 7.13% ATOM 1.55 ▲ 0.69% AAVE 86.36 ▲ 3.85% SELIC 14.25% — EMBRAER 83.10 ▲ 1.50% EMBRAER ADR 64.13 ▲ 1.96% JBS 12.26 ▲ 1.57% JBS BDR 63.44 ▲ 1.42% MBRF3 16.94 ▼ 5.89% MBRFY 3.28 ▲ 2.18% INTER 5.47 ▼ 0.36% EGX 50,533 ▲ 0.09% USD/ZAR16.25▼ 1.00% USD/NGN1,368▼ 0.43% NIKKEI 68,733 ▼ 2.47% CSI300 4,812 ▼ 2.96% HSI 23,055 ▲ 0.76% NIFTY 24,176 ▲ 0.71% KOSPI 7,648 ▼ 7.89% JCI 5,745 ▲ 0.87% USD/JPY161.29▼ 0.79% USD/CNY6.78▼ 0.26% DAX 25,581 ▲ 2.16% CAC 8,475 ▲ 1.65% FTSE 10,653 ▲ 1.67% MIB 52,428 ▲ 1.60% IBEX 19,672 ▲ 1.37% STOXX 648.35 ▲ 1.41% EUR/USD1.14▲ 0.47% GBP/USD1.33▲ 0.69% SPX 7,483 — 0.00% DJI 52,900 ▲ 1.14% NDX 29,329 ▼ 1.61% RUT 2,996 ▼ 0.55% TSX 34,967 ▲ 0.31% VIX 16.15 ▼ 2.65% USD/CAD1.42▼ 0.22% US10Y 4.4850 ▲ 0.22% IBOV 172,788 ▲ 0.64% IPSA 10,812 ▼ 0.25% IPC MEX 67,071 ▼ 0.26% MERVAL 3,157,091 ▲ 1.13% COLCAP 2,260.13 ▲ 0.01% BVL PERÚ 55,758.73 ▲ 0.09% USD/BRL 5.21 ▼ 0.05% USD/MXN 17.47 ▼ 0.50% USD/CLP 925.24 ▼ 0.02% USD/COP 3,361 ▼ 1.98% USD/PEN 3.40 ▼ 0.49% USD/ARS 1,488 ▼ 0.10% USD/UYU 40.20 ▲ 1.66% USD/PYG 6,052 ▲ 1.58% USD/BOB 6.85 ▲ 1.65% USD/DOP 58.76 ▼ 0.06% USD/CRC 450.22 ▲ 1.67% USD/GTQ 7.62 ▲ 2.45% USD/HNL 26.70 ▲ 1.66% USD/NIO 36.62 ▲ 0.92% USD/VES 638.10 ▲ 8.77% USD/PAB 1.00 — 0.00% USD/BZD 2.00 — 0.00% USD/JMD 157.24 ▲ 0.97% USD/TTD 6.70 ▲ 0.54% EUR/BRL 5.95 ▲ 0.85% BRENT 71.61 ▲ 0.06% WTI 68.50 ▼ 0.12% IRON ORE 161.91 — — COPPER 6.18 ▲ 0.84% GOLD 4,136 ▲ 1.66% SILVER 61.47 ▲ 2.30% SOY 1,147 ▲ 1.82% CORN 440.75 ▲ 4.69% WHEAT 600.25 ▲ 1.39% COFFEE 302.15 ▼ 6.83% SUGAR 14.81 ▼ 1.20% ORANGE JUICE 170.70 ▼ 2.40% COTTON 77.52 ▲ 5.79% COCOA 5,017 ▲ 0.22% BEEF 239.03 ▼ 1.16% CATTLE 360.80 ▼ 0.92% LITHIUM 76.53 ▼ 1.85% PETR4 37.96 — 0.00% VALE3 78.24 ▲ 0.35% ITUB4 42.47 ▲ 0.07% BBDC4 18.16 ▲ 0.33% ABEV3 16.30 ▲ 0.62% BBAS3 20.00 ▲ 1.37% B3SA3 14.61 ▲ 1.46% WEGE3 46.26 — 0.00% PRIO3 52.57 — 0.00% SUZB3 40.78 ▲ 0.47% RENT3 41.25 ▲ 0.41% AZZA3 17.34 ▲ 1.70% CSAN3 3.72 ▲ 0.54% RAIZ4 0.38 ▼ 5.00% PCAR3 2.39 ▲ 4.37% GMAT3 3.61 ▲ 1.12% PSSA3 53.46 ▲ 0.93% CVCB3 1.31 ▼ 4.38% POSI3 3.93 ▼ 3.68% SLCE3 12.62 ▼ 0.24% NATU3 8.22 ▼ 4.20% BRKM5 6.29 ▲ 1.45% RANI3 8.00 ▲ 0.63% CSNA3 4.62 ▲ 0.65% CMIN3 4.25 ▲ 2.66% USIM5 8.56 ▼ 0.47% GGBR4 21.15 ▲ 1.24% ENEV3 26.22 ▼ 0.11% NEOE3 33.80 — 0.00% CPFE3 45.10 ▲ 1.90% CMIG4 10.97 ▲ 1.48% EQTL3 39.30 ▲ 1.45% LREN3 14.80 ▼ 0.40% VIVT3 34.61 ▲ 2.46% RAIL3 13.45 ▲ 2.13% KLABIN 16.99 ▲ 0.41% RAIA DROGASIL 16.88 ▲ 1.08% RDOR3 35.53 ▲ 1.46% HAPV3 10.41 ▼ 1.33% FLRY3 15.78 ▲ 1.94% SMTO3 15.61 ▼ 2.01% UGPA3 26.60 ▲ 2.15% VBBR3 29.83 ▲ 1.19% BBSE3 38.67 ▲ 1.42% BPAC11 54.54 ▲ 1.00% CURY3 34.72 ▼ 0.20% AERI3 2.01 ▼ 0.99% VIVARA 22.75 ▲ 1.02% COMPASS 24.65 ▲ 0.41% VAMOS 2.80 ▲ 1.82% SANB11 26.77 ▲ 0.41% ASAI3 8.69 ▲ 0.35% SBSP3 29.91 ▲ 0.20% WALMEX 49.96 ▼ 2.17% GMEXICO 197.47 ▲ 0.25% FEMSA 225.47 ▲ 0.58% CEMEX 21.43 ▲ 0.33% GFNORTE 188.53 ▼ 0.65% BIMBO 56.60 ▲ 0.59% TELEVISA 9.34 ▼ 1.68% AMX 22.46 ▼ 0.35% GAP 438.44 ▼ 1.22% ASUR 310.81 ▲ 0.59% OMA 243.28 ▼ 1.05% KOF 187.40 ▲ 0.94% GRUMA 283.05 ▲ 1.38% KIMBER 38.54 ▼ 0.05% SQM-B 67,480 ▼ 1.79% COPEC 5,835 ▲ 0.60% BSANTANDER 74.87 ▼ 0.17% FALABELLA 5,798 ▲ 0.40% ENELAM 82.90 ▲ 1.10% CENCOSUD 2,073 ▼ 1.33% CMPC 1,034 ▲ 0.29% BANCO CHILE 181.89 ▲ 1.33% LATAM AIR 26.00 ▼ 1.52% YPF 70,075 ▼ 0.32% GGAL 7,910 ▲ 2.93% PAMPA 5,090 ▲ 0.99% TXAR 663.50 ▼ 0.15% ALUAR 991.00 ▲ 0.81% TGS 8,970 ▼ 0.50% CEPU 2,307 ▲ 1.54% MIRGOR 16,825 ▲ 2.91% COME 41.76 ▲ 0.85% LOMA NEGRA 3,685 ▲ 4.17% BYMA 302.25 ▼ 0.66% TELECOM ARG 3,970 ▲ 0.06% ECOPETROL 14.70 ▲ 1.73% BANCOLOMBIA 79.15 ▲ 1.24% GRUPO AVAL 5.06 ▼ 0.39% CREDICORP 391.21 ▲ 1.09% SOUTHERN COPPER 172.01 ▲ 1.90% BUENAVENTURA 29.72 ▲ 1.78% MERCADOLIBRE 1,763 ▲ 1.22% NUBANK 13.61 ▲ 1.64% XP 16.16 ▼ 0.12% PAGSEGURO 9.12 ▲ 0.77% STONE 11.17 ▲ 1.64% GLOBANT 32.51 ▲ 3.57% TECNOGLASS 45.62 ▼ 2.87% GAP AIRPORT 253.71 ▲ 0.51% ASUR 310.81 ▲ 0.59% OMA AIRPORT 111.73 ▼ 0.42% AMX ADR 25.72 ▲ 0.43% FEMSA ADR 129.30 ▲ 0.93% CEMEX ADR 12.29 ▲ 1.32% PETROBRAS ADR 16.11 ▲ 0.75% VALE ADR 14.99 ▲ 0.60% ITAU ADR 8.13 — 0.00% SANTANDER BR 5.19 — 0.00% AMBEV ADR 3.10 ▼ 0.32% CSN 0.90 ▲ 0.55% GERDAU 4.07 ▲ 1.24% LATAM ADR 56.43 ▼ 0.84% BTC 61,468 ▲ 2.44% ETH 1,697 ▲ 5.49% SOL 80.68 ▲ 4.26% XRP 1.08 ▲ 2.96% BNB 557.26 ▲ 1.30% ADA 0.16 ▲ 4.97% DOGE 0.07 ▲ 2.50% AVAX 6.81 ▲ 2.21% LINK 7.72 ▲ 5.06% DOT 0.84 ▲ 1.37% LTC 43.48 ▲ 1.93% BCH 220.69 ▲ 4.97% TRX 0.32 ▲ 0.47% XLM 0.20 ▼ 0.23% HBAR 0.07 ▼ 1.30% NEAR 1.93 ▲ 7.13% ATOM 1.55 ▲ 0.69% AAVE 86.36 ▲ 3.85% SELIC 14.25% — EMBRAER 83.10 ▲ 1.50% EMBRAER ADR 64.13 ▲ 1.96% JBS 12.26 ▲ 1.57% JBS BDR 63.44 ▲ 1.42% MBRF3 16.94 ▼ 5.89% MBRFY 3.28 ▲ 2.18% INTER 5.47 ▼ 0.36% EGX 50,533 ▲ 0.09% USD/ZAR 16.25 ▼ 0.85% USD/NGN 1,368 ▼ 0.30% NIKKEI 68,733 ▼ 2.47% CSI300 4,812 ▼ 2.96% HSI 23,055 ▲ 0.76% NIFTY 24,176 ▲ 0.71% KOSPI 7,648 ▼ 7.89% JCI 5,745 ▲ 0.87% USD/JPY 161.27 ▼ 0.77% USD/CNY 6.7767 ▼ 0.08% DAX 25,581 ▲ 2.16% CAC 8,475 ▲ 1.65% FTSE 10,653 ▲ 1.67% MIB 52,428 ▲ 1.60% IBEX 19,672 ▲ 1.37% STOXX 648.35 ▲ 1.41% EUR/USD 1.1431 ▲ 0.41% GBP/USD 1.3343 ▲ 0.45% SPX 7,483 — 0.00% DJI 52,900 ▲ 1.14% NDX 29,329 ▼ 1.61% RUT 2,996 ▼ 0.55% TSX 34,967 ▲ 0.31% VIX 16.15 ▼ 2.65% USD/CAD 1.4185 ▼ 0.17% US10Y 4.4850 ▲ 0.22%
since 2009
Thursday, July 2, 2026
Section

Living in Panama

Everyday life in Panama for expats: cost of living, where to live, healthcare and safety.