IBOV 171,283 ▼ 1.67% IPSA 10,415 ▼ 0.52% IPC MEX 68,692 ▼ 0.29% MERVAL 3,191,869 ▼ 1.00% COLCAP 2,264.61 ▲ 0.44% BVL PERÚ 34,836.62 ▲ 0.71% USD/BRL 5.04 ▲ 0.77% USD/MXN 17.31 ▲ 0.10% USD/CLP 893.46 ▲ 0.61% USD/COP 3,575 ▲ 0.27% USD/PEN 3.41 ▲ 0.18% USD/ARS 1,432 ▲ 0.37% USD/UYU 40.27 ▲ 1.59% USD/PYG 6,095 ▲ 3.16% USD/BOB 6.85 ▲ 1.64% USD/DOP 57.97 ▲ 0.38% USD/CRC 456.90 ▲ 3.28% USD/GTQ 7.62 ▲ 2.15% USD/HNL 26.64 ▲ 1.72% USD/NIO 36.62 ▲ 0.68% USD/VES 557.25 ▼ 0.01% USD/PAB 1.00 ▲ 2.18% USD/BZD 2.00 ▲ 1.60% USD/JMD 157.29 ▲ 0.83% USD/TTD 6.67 ▲ 0.14% EUR/BRL 5.85 ▼ 0.15% BRENT 97.05 ▲ 1.09% WTI 94.64 ▲ 0.94% IRON ORE 161.91 — — COPPER 6.54 ▼ 1.69% GOLD 4,483 ▼ 0.13% SILVER 74.02 ▼ 1.71% SOY 1,161 ▼ 0.39% CORN 436.50 ▼ 0.91% WHEAT 596.75 ▼ 1.04% COFFEE 254.45 ▼ 1.83% SUGAR 14.33 ▼ 0.35% ORANGE JUICE 167.20 ▲ 4.50% COTTON 76.36 ▼ 0.88% COCOA 4,022 ▼ 2.09% BEEF 237.60 ▼ 4.07% CATTLE 343.60 ▼ 1.38% LITHIUM 85.37 ▼ 1.19% PETR4 41.45 ▼ 0.29% VALE3 82.43 ▼ 3.02% ITUB4 39.09 ▼ 1.19% BBDC4 17.47 ▼ 1.58% ABEV3 16.23 ▼ 1.34% BBAS3 19.79 ▼ 0.50% B3SA3 15.93 ▼ 2.15% WEGE3 42.11 ▲ 0.26% PRIO3 62.58 ▲ 0.97% SUZB3 40.76 ▲ 0.82% RENT3 41.06 ▼ 1.84% AZZA3 18.37 ▼ 3.26% CSAN3 3.73 ▼ 3.87% RAIZ4 0.38 — 0.00% PCAR3 1.59 ▲ 1.27% GMAT3 4.13 ▼ 1.90% PSSA3 48.43 ▼ 0.64% CVCB3 1.49 ▼ 3.25% POSI3 3.95 ▼ 2.71% SLCE3 15.25 ▼ 0.26% NATU3 9.77 ▼ 0.91% BRKM5 9.81 ▼ 2.00% RANI3 7.90 ▲ 0.51% CSNA3 6.77 ▼ 5.05% CMIN3 4.58 ▼ 4.18% USIM5 11.57 ▼ 3.90% GGBR4 24.01 ▼ 2.60% ENEV3 24.80 ▼ 2.17% NEOE3 33.80 — 0.00% CPFE3 42.95 ▼ 1.26% CMIG4 10.94 ▼ 0.55% EQTL3 38.45 ▼ 1.59% LREN3 14.88 ▼ 4.12% VIVT3 33.76 ▼ 0.12% RAIL3 14.02 ▼ 1.20% KLABIN 16.70 ▼ 1.24% RAIA DROGASIL 17.70 ▼ 2.21% RDOR3 33.60 ▼ 1.90% HAPV3 11.88 ▼ 2.86% FLRY3 14.95 ▼ 2.48% SMTO3 17.61 ▲ 0.63% UGPA3 25.44 ▼ 1.05% VBBR3 29.52 ▼ 2.02% BBSE3 34.94 ▼ 0.54% BPAC11 51.65 ▼ 3.00% CURY3 30.57 ▼ 2.43% AERI3 2.29 ▼ 2.14% VIVARA 20.88 ▼ 2.43% COMPASS 25.97 ▼ 2.00% VAMOS 2.90 ▼ 2.36% SANB11 26.90 ▼ 1.68% ASAI3 8.84 ▼ 2.32% SBSP3 27.73 ▲ 0.14% WALMEX 52.16 ▲ 0.40% GMEXICO 215.69 ▼ 2.28% FEMSA 210.78 ▲ 1.43% CEMEX 22.43 ▼ 1.41% GFNORTE 181.70 ▼ 0.30% BIMBO 58.15 ▼ 0.05% TELEVISA 9.05 ▼ 1.84% AMX 22.51 ▲ 1.17% GAP 419.50 ▲ 0.97% ASUR 301.09 ▼ 0.64% OMA 222.14 ▼ 0.63% KOF 187.77 ▼ 0.06% GRUMA 295.11 ▲ 0.61% KIMBER 38.15 ▼ 0.68% SQM-B 70,814 ▼ 1.55% COPEC 6,133 ▼ 0.84% BSANTANDER 68.32 ▼ 1.00% FALABELLA 5,500 ▼ 1.17% ENELAM 77.69 — 0.00% CENCOSUD 2,143 ▼ 0.79% CMPC 1,034 ▲ 0.19% BANCO CHILE 164.43 ▼ 1.42% LATAM AIR 22.19 ▼ 1.81% YPF 83,225 ▼ 0.06% GGAL 7,450 ▼ 1.78% PAMPA 5,155 ▼ 0.58% TXAR 694.00 ▲ 0.43% ALUAR 990.50 ▼ 0.95% TGS 9,305 ▼ 1.74% CEPU 2,340 ▼ 1.18% MIRGOR 17,150 ▲ 0.44% COME 49.48 — 0.00% LOMA NEGRA 3,400 ▼ 3.00% BYMA 294.00 ▲ 0.34% TELECOM ARG 4,080 ▼ 2.22% ECOPETROL 15.82 ▼ 1.03% BANCOLOMBIA 72.73 ▼ 1.38% GRUPO AVAL 4.97 ▲ 0.61% CREDICORP 334.72 ▼ 2.68% SOUTHERN COPPER 195.70 ▼ 2.82% BUENAVENTURA 33.92 ▼ 2.50% MERCADOLIBRE 1,652 ▼ 1.25% NUBANK 11.42 ▼ 4.32% XP 15.60 ▼ 3.70% PAGSEGURO 8.89 ▼ 3.63% STONE 10.78 ▼ 4.09% GLOBANT 39.57 ▼ 6.42% TECNOGLASS 43.38 ▼ 0.85% GAP AIRPORT 239.93 ▼ 0.05% ASUR 301.09 ▼ 0.64% OMA AIRPORT 102.70 ▼ 0.78% AMX ADR 26.06 ▲ 1.35% FEMSA ADR 121.73 ▲ 1.32% CEMEX ADR 12.96 ▼ 0.77% PETROBRAS ADR 18.41 ▼ 1.68% VALE ADR 16.24 ▼ 3.45% ITAU ADR 7.69 ▼ 2.23% SANTANDER BR 5.34 ▼ 2.65% AMBEV ADR 3.18 ▼ 2.31% CSN 1.35 ▼ 5.28% GERDAU 4.75 ▼ 2.86% LATAM ADR 49.53 ▼ 2.90% BTC 66,595 ▼ 0.16% ETH 1,854 ▼ 0.22% SOL 73.89 ▼ 0.34% XRP 1.22 ▲ 1.06% BNB 630.64 ▼ 3.04% ADA 0.21 ▲ 0.54% DOGE 0.09 ▲ 0.76% AVAX 8.23 ▲ 0.76% LINK 8.43 ▲ 0.83% DOT 1.12 ▲ 3.54% LTC 47.67 ▲ 1.63% BCH 244.74 ▼ 9.01% TRX 0.33 ▲ 0.28% XLM 0.22 ▲ 0.25% HBAR 0.09 ▼ 0.19% NEAR 3.00 ▲ 14.19% ATOM 1.89 ▲ 4.01% AAVE 75.12 ▲ 2.21% SELIC 14.50% EMBRAER 70.21 ▼ 2.42% EMBRAER ADR 55.41 ▼ 3.25% JBS 12.33 ▲ 1.02% JBS BDR 62.22 ▲ 2.66% MBRF3 15.98 ▲ 0.82% MBRFY 3.24 — 0.00% INTER 5.83 ▼ 2.83% IBOV 171,283 ▼ 1.67% IPSA 10,415 ▼ 0.52% IPC MEX 68,692 ▼ 0.29% MERVAL 3,191,869 ▼ 1.00% COLCAP 2,264.61 ▲ 0.44% BVL PERÚ 34,836.62 ▲ 0.71% USD/BRL 5.04 ▲ 0.77% USD/MXN 17.31 ▲ 0.10% USD/CLP 893.46 ▲ 0.61% USD/COP 3,575 ▲ 0.27% USD/PEN 3.41 ▲ 0.18% USD/ARS 1,432 ▲ 0.37% USD/UYU 40.27 ▲ 1.59% USD/PYG 6,095 ▲ 3.16% USD/BOB 6.85 ▲ 1.64% USD/DOP 57.97 ▲ 0.38% USD/CRC 456.90 ▲ 3.28% USD/GTQ 7.62 ▲ 2.15% USD/HNL 26.64 ▲ 1.72% USD/NIO 36.62 ▲ 0.68% USD/VES 557.25 ▼ 0.01% USD/PAB 1.00 ▲ 2.18% USD/BZD 2.00 ▲ 1.60% USD/JMD 157.29 ▲ 0.83% USD/TTD 6.67 ▲ 0.14% EUR/BRL 5.85 ▼ 0.15% BRENT 97.05 ▲ 1.09% WTI 94.64 ▲ 0.94% IRON ORE 161.91 — — COPPER 6.54 ▼ 1.69% GOLD 4,483 ▼ 0.13% SILVER 74.02 ▼ 1.71% SOY 1,161 ▼ 0.39% CORN 436.50 ▼ 0.91% WHEAT 596.75 ▼ 1.04% COFFEE 254.45 ▼ 1.83% SUGAR 14.33 ▼ 0.35% ORANGE JUICE 167.20 ▲ 4.50% COTTON 76.36 ▼ 0.88% COCOA 4,022 ▼ 2.09% BEEF 237.60 ▼ 4.07% CATTLE 343.60 ▼ 1.38% LITHIUM 85.37 ▼ 1.19% PETR4 41.45 ▼ 0.29% VALE3 82.43 ▼ 3.02% ITUB4 39.09 ▼ 1.19% BBDC4 17.47 ▼ 1.58% ABEV3 16.23 ▼ 1.34% BBAS3 19.79 ▼ 0.50% B3SA3 15.93 ▼ 2.15% WEGE3 42.11 ▲ 0.26% PRIO3 62.58 ▲ 0.97% SUZB3 40.76 ▲ 0.82% RENT3 41.06 ▼ 1.84% AZZA3 18.37 ▼ 3.26% CSAN3 3.73 ▼ 3.87% RAIZ4 0.38 — 0.00% PCAR3 1.59 ▲ 1.27% GMAT3 4.13 ▼ 1.90% PSSA3 48.43 ▼ 0.64% CVCB3 1.49 ▼ 3.25% POSI3 3.95 ▼ 2.71% SLCE3 15.25 ▼ 0.26% NATU3 9.77 ▼ 0.91% BRKM5 9.81 ▼ 2.00% RANI3 7.90 ▲ 0.51% CSNA3 6.77 ▼ 5.05% CMIN3 4.58 ▼ 4.18% USIM5 11.57 ▼ 3.90% GGBR4 24.01 ▼ 2.60% ENEV3 24.80 ▼ 2.17% NEOE3 33.80 — 0.00% CPFE3 42.95 ▼ 1.26% CMIG4 10.94 ▼ 0.55% EQTL3 38.45 ▼ 1.59% LREN3 14.88 ▼ 4.12% VIVT3 33.76 ▼ 0.12% RAIL3 14.02 ▼ 1.20% KLABIN 16.70 ▼ 1.24% RAIA DROGASIL 17.70 ▼ 2.21% RDOR3 33.60 ▼ 1.90% HAPV3 11.88 ▼ 2.86% FLRY3 14.95 ▼ 2.48% SMTO3 17.61 ▲ 0.63% UGPA3 25.44 ▼ 1.05% VBBR3 29.52 ▼ 2.02% BBSE3 34.94 ▼ 0.54% BPAC11 51.65 ▼ 3.00% CURY3 30.57 ▼ 2.43% AERI3 2.29 ▼ 2.14% VIVARA 20.88 ▼ 2.43% COMPASS 25.97 ▼ 2.00% VAMOS 2.90 ▼ 2.36% SANB11 26.90 ▼ 1.68% ASAI3 8.84 ▼ 2.32% SBSP3 27.73 ▲ 0.14% WALMEX 52.16 ▲ 0.40% GMEXICO 215.69 ▼ 2.28% FEMSA 210.78 ▲ 1.43% CEMEX 22.43 ▼ 1.41% GFNORTE 181.70 ▼ 0.30% BIMBO 58.15 ▼ 0.05% TELEVISA 9.05 ▼ 1.84% AMX 22.51 ▲ 1.17% GAP 419.50 ▲ 0.97% ASUR 301.09 ▼ 0.64% OMA 222.14 ▼ 0.63% KOF 187.77 ▼ 0.06% GRUMA 295.11 ▲ 0.61% KIMBER 38.15 ▼ 0.68% SQM-B 70,814 ▼ 1.55% COPEC 6,133 ▼ 0.84% BSANTANDER 68.32 ▼ 1.00% FALABELLA 5,500 ▼ 1.17% ENELAM 77.69 — 0.00% CENCOSUD 2,143 ▼ 0.79% CMPC 1,034 ▲ 0.19% BANCO CHILE 164.43 ▼ 1.42% LATAM AIR 22.19 ▼ 1.81% YPF 83,225 ▼ 0.06% GGAL 7,450 ▼ 1.78% PAMPA 5,155 ▼ 0.58% TXAR 694.00 ▲ 0.43% ALUAR 990.50 ▼ 0.95% TGS 9,305 ▼ 1.74% CEPU 2,340 ▼ 1.18% MIRGOR 17,150 ▲ 0.44% COME 49.48 — 0.00% LOMA NEGRA 3,400 ▼ 3.00% BYMA 294.00 ▲ 0.34% TELECOM ARG 4,080 ▼ 2.22% ECOPETROL 15.82 ▼ 1.03% BANCOLOMBIA 72.73 ▼ 1.38% GRUPO AVAL 4.97 ▲ 0.61% CREDICORP 334.72 ▼ 2.68% SOUTHERN COPPER 195.70 ▼ 2.82% BUENAVENTURA 33.92 ▼ 2.50% MERCADOLIBRE 1,652 ▼ 1.25% NUBANK 11.42 ▼ 4.32% XP 15.60 ▼ 3.70% PAGSEGURO 8.89 ▼ 3.63% STONE 10.78 ▼ 4.09% GLOBANT 39.57 ▼ 6.42% TECNOGLASS 43.38 ▼ 0.85% GAP AIRPORT 239.93 ▼ 0.05% ASUR 301.09 ▼ 0.64% OMA AIRPORT 102.70 ▼ 0.78% AMX ADR 26.06 ▲ 1.35% FEMSA ADR 121.73 ▲ 1.32% CEMEX ADR 12.96 ▼ 0.77% PETROBRAS ADR 18.41 ▼ 1.68% VALE ADR 16.24 ▼ 3.45% ITAU ADR 7.69 ▼ 2.23% SANTANDER BR 5.34 ▼ 2.65% AMBEV ADR 3.18 ▼ 2.31% CSN 1.35 ▼ 5.28% GERDAU 4.75 ▼ 2.86% LATAM ADR 49.53 ▼ 2.90% BTC 66,595 ▼ 0.16% ETH 1,854 ▼ 0.22% SOL 73.89 ▼ 0.34% XRP 1.22 ▲ 1.06% BNB 630.64 ▼ 3.04% ADA 0.21 ▲ 0.54% DOGE 0.09 ▲ 0.76% AVAX 8.23 ▲ 0.76% LINK 8.43 ▲ 0.83% DOT 1.12 ▲ 3.54% LTC 47.67 ▲ 1.63% BCH 244.74 ▼ 9.01% TRX 0.33 ▲ 0.28% XLM 0.22 ▲ 0.25% HBAR 0.09 ▼ 0.19% NEAR 3.00 ▲ 14.19% ATOM 1.89 ▲ 4.01% AAVE 75.12 ▲ 2.21% SELIC 14.50% EMBRAER 70.21 ▼ 2.42% EMBRAER ADR 55.41 ▼ 3.25% JBS 12.33 ▲ 1.02% JBS BDR 62.22 ▲ 2.66% MBRF3 15.98 ▲ 0.82% MBRFY 3.24 — 0.00% INTER 5.83 ▼ 2.83%
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Wednesday, June 3, 2026

Hiking Transcarioca, the Longest Urban Trail in Latin America

By · October 9, 2017 · 3 min read

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By Beatriz Miranda, Contributing Reporter

RIO DE JANEIRO, BRAZIL – Inaugurated in February this year, the Transcarioca is the largest Latin American trail inside an urban area. Crossing Rio de Janeiro through the Atlantic Forest, the 180-kilometer path has been attracting both Cariocas and tourists who seek some adventure without leaving the city.

Rio News, Brazil News, Transcarioca, beaches
In the track “Barra de Guaratiba x Grumari”, one will find Rio’s wildest beaches, like Praia do Perigoso, photo internet recreation.

From the Sugar Loaf, in Zona Sul (South Zone), to Barra de Guaratiba, in Zona Oeste (West Zone), Transcarioca includes 25 different stretches, distributed in seven natural parks and passing by at least ten different neighborhoods.

The idea of opening the trail first came in the 1980s, when the City Hall started to think of an uninterrupted path between Urca and Barra de Guaratiba aimed at strengthening the preservation of Rio’s nature.

Transcarioca was originally inspired in successful examples of long trails from abroad, like the Appalachian Trail (U.S.), the Huella Andina (Argentina), the Hoerikwaggo Trail (South Africa) e The Araroa Trail (New Zealand).

In 1998, the Catacumba trail was inaugurated as the Transcarioca’s first stretch. Due to some changes in the public policies for environmental preservation, the project was paused for a couple of years.

In 2011, however, Brazil’s Ministry of Environment, along with Rio’s City Hall and Rio’s State Government, officially started to implement the initiative. Today, the Transcarioca trail is part of the United Nations Environmental Program’s “Green Passport”.

Even though the entire path (Pão de Açúcar – Barra de Guaratiba) takes twelve days to be completed, Transcarioca offers many shorter options, both for beginners and experienced. Along the paths, it is possible to come across some stunning landscapes, many of them still very little explored.

Rio News, Brazil News
Situated in the track “Casa Amarela x Pau-da-fome”, the Açude do Camorim is one of the highlights of the Pedra Branca’s State Park, photo internet recreation.

Only 1,6 kilometers long, the 15th stretch connects Mesa do Imperador to Vista Chinesa, two famous observatories in the Tijuca Park.

Perfect for families and beginners, the short path offers an incredible view of Zona Sul‘s landmarks, like Christ the Redeemer, Lagoa and the Dois Irmãos Hills.

In sunny days, one can even catch sight of Rio’s distant mountain ranges and the beaches of Niterói. At Mesa do Imperador’s entrance, make sure to enjoy the venue with a nice picnic.

Still at the Tijuca Park, the twelfth track, “Bom Retiro x Cova da Onça”, is a great pick for those who like moderate hikings. From the top of hills like Bico do Papagaio, Morro da Cocanha and Castelos da Taquara, one can see Rio through the most spectacular perspective. There, one can also find rivers, grottos and the pensil bridge, one of the most expected attractions in this path.

The more experienced ones should definitely do the “Barra de Guaratiba X Grumari” track, the first Transcarioca path for those starting from Zona Oeste. At this 8,8 kilometer trail, it is possible to enjoy Rio’s wildest beaches, like Perigoso, Funda and Inferno. Adventurers taking this path can also check the Pedra da Tartaruga, which offers a panoramic view of these beaches, and the famous Pedra do Telégrafo.

At the Pedra Branca’s State Park, in Zona Oeste, the stretch “Casa Amarela x Pau-da-fome” is worth the challenge for those willing to explore an unknown side of Rio’s nature. The 13,4 kilometers path requires excellent physical conditioning, specially for its very steep ways. Among this track’s highlights are the Açude do Camorim, a large weir situated 435 meters above the sea level, and the Camorim and Véu da Noiva waterfalls.

Lately, eventual robbery incidents have been compromising the safety of the Transcarioca trail. In order to avoid getting in risky situations, make sure to go to hike the trail in groups and not to take valuable items or flashy clothes.

“I have already done some of the Transcarioca paths, like Morro da Urca and Vista Chinesa. It is true I have always done it with a group of locals, which made me feel safer. Still, even though people say the trails are dangerous, I don’t feel it is that bad,” says Vikki Marie, British expat who lives in Rio for two years.

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